© 2020 by Tavo Tovar

 

BRAZILIAN JIU JITSU

 Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art. BJJ has become the most in demand martial art because of its practicality in everyday life and usage in the MMA world. BJJ gives you the chance to burn up to 800 calories per class while learning self defense, gaining mobility/flexibility, balance and STILL having fun! 

MUAY THAI / KICKBOXING

Muay Thai is a martial art form that uses stand-up striking. Muay Thai is known as "the art of eight limbs" because it is characterized by the combined use of punches, kicks, elbows, and knees. Muay Thai gives you the chance to burn up to 800 calories per class while learning self defense, gaining mobility/flexibility, balance and STILL having fun! 

CAPOEIRA

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music. 

Capoeira gives you the chance to burn up to 800 calories per class while learning self defense, gaining mobility/flexibility, balance and STILL having fun! 

 

ANDRE GUSMAO

Born in Goiania, Brazil, Mestre Andre Gusmao is  a Capoeira Mestre and a Second Degree Black Belt under the legendary RENZO GRACIE . He is 2009 Pan American Black Belt Champion. He was not only a student of Renzo but a team mate as well. Andre Gusmao went on to compete along side Renzo and won two Championsips in the International Fight League (IFL). Following his success in the IFL, Andre went on to fight for the prestigious Ultimate Fighting Championship (UFC). 

Fighting fighters such as Jon Jones, amongst others, making Andre Gusmao a UFC veteran. In 2016, Mestre Andre Gusmao opened his own academy in Miami with the hopes of expanding his legacy by sharing his knowledge in all the disciplines combined. 

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GUSTAVO TOVAR

Born in Panama City, Panama, Gustavo began his Martial Arts journey at a very young age. He is a certified Assistant Instructor in SongMooKwan Hapkido, under Grandmaster Song il Park (9th degree Black Belt).  His continuous passion for Martial arts lead him to eventually find Capoeira. After meeting  Mestre Andre Gusmao during a Capoeira Seminar,  Gustavo quickly took advantage of the opportunity of training Brazilian Jiu-Jitsu, Capoeira, and Muay Thai full-time under him. In Brazilian Jiu Jitsu, Gustavo has competed in 20+ tournaments, including the  Pan-American Championship. He won all of his medals in a span of 6 months. 

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BENEFITS OF TRAINING WITH US 

  •  We teach your kids in a CLEAN & SAFE environment.

  •  We enforce SELF DISCIPLINE and GOOD HABITS both INSIDE the academy and OUTSIDE (School & Home).

  • Our "Anti-Bullying" based curriculum is designed to make your child learn how to DEFEND themselves from VERBAL ABUSE and PHYSICAL ABUSE in many scenarios. 

 

  • Your child in turn will: DEVELOP CONFIDENCE and IMPROVE SELF-ESTEEM while having FUN. 

  • Children need to have GOALS and have the right ROLE MODELS. 

JIU JITSU KIDS

KICKBOXING KIDS

CAPOEIRA KIDS

 
 

CONTACT US

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(786) 445 4428 /

(917) 292 0143

1657 N Miami Ave
Miami, FL 33136
USA

formulafightfitness@gmail.com

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"Fighting is the best thing a man can have in his soul"

-Renzo Gracie